Healthy

Saunas

Pain Relief

Exercise Effect

Lose Weight

Eliminates Toxins

Burns Calories

Infra-Red Saunas uses a form of energy that heats objects not the air. This energy is not visible to the human eye but can be felt in the form of heat. The Sun is a principal source of Infra-Red Heat.

What is an Infra-Red Sauna?

A conventional Sauna relies on an indirect means of heat. Air must be heated to 180 - 225 F degrees to heat skin superficially. Infra-Red heat penetrates 1 1/2 inch below the skin which causes the body to sweat at a tempertature of 110-220 F degrees. This difference explains the many benefits that Infra-Red Saunas have over conventional Saunas.

Lose Weight

Using the Healthy Infra-Red Sauna will help eliminate excess moisture, salt and subcutaneous fat from your body. Sweating is a part of the complex thermoregulatory process of the body that increases the heart rate which consumes energy.

At 110F degrees fat becomes water soluable and can be disposed of by sweating. Producing sweat increases the rate of the heart pumping blood. A single sauna session may burn as many calories as jogging or rowing for 30 minutes. So you lose weight not just water.

Burns Calories

For those who do not or can not take regular exercise, the Healthy Infra-Red will make you perspire the same as if you had run 6-9 miles and help lose weight.Couple sauna with regular exercise for a warm up or to relieve tight cramping muscles.

Exercise Effect

The deep heat of the Healthy Infra-Red Sauna helps dilate blood vessels, bringing relief and healing to muscle and soft tissue injuries. This also increased blood circulation allows more oxygen to get to oxygen-depleted muscles, so they recover faster. Infra-Red heat has also been used extensively in the treatment of arthritis, rheuematism and muscle spasms and pain relief.

Pain Relief

Removes toxins, like nicotine, alcohol, cholesterol and heavy metals like cadmium, lead, zinc, and nickel accumulate in the system. The body removes them by perspiring. The sauna promotes detoxifying and cleaning capacity of the skin by stimulating the sweat glands.

Eliminates Toxins

Infra-Red Heat has been used for over 30 years in hospitals incubators for premature babies. Nasa uses Infra-Red in manned missions reconizing the health and safety benefits for the Astronauts.

Safe To Use

Analysis of sweat reveals the toxins removed from the body during a Healthy Infra-Red Sauna Session Lead Nickel Copper Zinc Iron 84ug 1.2ug 0.11mg 1.3mg 0.2mg Calcium Sodium Magnesium Manganese Cadmium 22mg 0.84g 2.0mg 0.019mg 6.2ug

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Last Update: 01/23/2003
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